One-on-one nutrition counseling
Our sports dietitian provides individualized counseling to athletes looking for answers to nutrition-related questions. These one-hour sessions are tailored to individual needs but may include:
Assessing dietary habits, goals and nutritional needs
Developing an individualized meal builder, which offers specific meal plan and serving size recommendations
Sports-specific nutrition education, including how nutrition may affect sports injuries
Body composition testing, for athletes ages 18 and older
Tailored nutrition counseling for groups
Our sports dietitian educates the greater Dallas-Fort Worth community on sports nutrition topics through group chats offered to:
Sports teams
Youth groups
Community organizations
Schools
Sessions are personalized to each group’s age, sport and athletic needs.
Serious athletes know the importance of fueling their body the right way. Nutrition is a key component of sports performance, which is why Children’s Health℠ Andrews Institute Sports Performance has partnered with Exos Plano at Andrews Institute to offer a range of expert nutrition counseling. Our performance nutrition specialist offers research-based and tailored nutrition counseling in one-on-one and group settings.