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Mental Health
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Mental Health Resources for Kids and Teens

Get Immediate Help

If your child faces a mental health emergency, call 911 or go to the nearest emergency room. You can also reach out to the National Suicide Prevention Hotline by calling 988 or chat with counselors by texting the word "CONNECT" to 741741.

A guide for parents

Mental health disorders in children are on the rise. In fact, up to 1 in 5 children in the U.S. experience a mental, behavioral or developmental health disorder. The most common disorders among children include:

  • Anxiety
  • Attention deficit hyperactivity disorder (ADHD)
  • Behavioral disorders such as oppositional defiant disorder or conduct disorder
  • Depression
  • Eating Disorders
  • Substance Abuse
  • Suicidal Behaviors
  • Self-Injury
  • Facts and statistics

    • 600,000 children across North Texas have pressing mental health needs; 175,000 are in Dallas County alone.
    • Almost 60% of children with depression do not receive any type of mental health treatment.
    • Suicide is the second-leading cause of death among ages 15 to 24.

Find the right care for your child

Children's Health℠ has been increasing access to care in recent years for children facing mental health challenges through our numerous programs and by embedding specialists in community pediatric practices.

If you notice any signs of depression or anxiety in your child or teen, schedule a mental health evaluation. Children often benefit from therapy when managing stress, sadness and grief. Explore these resources to find the right care for your child:

  • Mental Health Programs
  • Mental Health Professionals
  • Treatment and Therapy Options
  • Community Resources
  • Dad hugging daughter while mom is watching and smiling.
    Rise of mental health issues in children
  • little girl standing alone while a group of kids are together.
    Bullying at school: Signs your child is being bullied
  • Young girl looking out the window.
    Signs of depression in children
  • Five ways to help your child with anxiety.
    5 ways to help your child with anxiety
  • Dad and son standing outside enjoying the air.
    Mindfulness for kids
  • Mom and daughter playing.
    How to nurture your child's mental health
Nicholas J. Westers, Psy.D., ABPP

“Good mental health is really about creating, encouraging and using everyday healthy habits – like sharing and acknowledging feelings, correcting unhealthy and unhelpful thinking, showing empathy and building resiliency.”

Nicholas J. Westers, Psy.D., ABPP

Pediatric Psychologist at Children's Health and Associate Professor at UT Southwestern

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  • Explore Mental Health Resources
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  • Checkout ourPodcasts
    • Identifying ADHD in children
    • Talking with your child about suicide
    • Advocating for your child's mental health needs at school
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